Quitting Smoking Extends Women’s Lifespans

(Photo by Geierunited)

Quitting cigarette smoking is good for your health. And a new study out of the UK has quantified that for women:

Life expectancy was dramatically improved among participants in Great Britain’s Million Women Study who quit smoking compared with continuous smokers, confirming the previously uncertain benefits of smoking cessation in women, researchers said.

Although women who stopped smoking around age 50 remained at significantly higher risk of all-cause mortality compared with never-smokers (relative risk 1.56, 95% CI 1.49 to 1.64), it was much lower than the tripled risk of death seen in current smokers, according to Kirstin Pirie, MSc, of the University of Oxford in England, and colleagues…

“Stopping well before age 40 years would avoid well over 90% of the excess hazard in continuing smokers,” Pirie and colleagues wrote.

But, they stressed, “this does not … mean that it is safe to smoke until age 40 years and then stop.” http://www.medpagetoday.com/PrimaryCare/Smoking/35605

Researchers who followed one million women found those who smoked a pack a day starting in their teens reduced life expectancy by an average of 11 years, according to a new study published in The Lancet. NBC’s Robert Bazell reports. http://video.msnbc.msn.com/nightly-news/49575213/#49575213

Smoking is dangerous and hurts the smoker and those around the smoker. Quitting is a good thing.

Decades before the scientific rationale about smoking risks was known, the late Hebert W. Armstrong came up with some biblical reasons that people should not smoke:

Now I had to face the question: Is smoking a SIN? I wanted the BIBLE answer, for I had learned by this time that Christ had said we must live by EVERY WORD OF GOD. The BIBLE is our Instruction Book on right living. We must find a BIBLE reason for everything we do. I knew, of course, there is no specific command, “Thou shalt not smoke.” But the absence of a detailed prohibition did not mean God’s approval. I had learned that GOD’S LAW is His WAY OF LIFE. It is a basic philosophy of life.The whole Law is summed up in the one word LOVE.

I knew that love is the opposite of lust. Lust is self-desire — pleasing the self only. Love means loving others. Its direction is not inward toward self alone, but outgoing, toward others. I knew the Bible teaches that “lust of the flesh” is the way of SIN.

So now I began to apply the principle of God’s Law. I asked myself, “WHY do I smoke?” To please others — to help others — to serve or minister to or express love toward others — or only to satisfy and gratify a desire of the flesh within my own self? The answer was instantaneously obvious. I had to be honest with it. My only reason for smoking was LUST OF THE FLESH, and lust of the flesh is, according to the BIBLE, sin! I stopped smoking immediately. (Armstrong HW. The Autobiography of Herbert W. Armstrong. 1973)

(Those interested in learning more about Herbert W. Armstrong, should read the article Who Was Herbert W. Armstrong? How is He Viewed Today?)

Notice some of what the Bible teaches:

19 Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? 20 For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s. (1 Corinthians 6:19-20)

37…”‘You shall love the Lord your God with all your heart, with all your soul, and with all your mind.’ 38 This is the first and great commandment. 39 And the second is like it: ‘You shall love your neighbor as yourself.’ 40 On these two commandments hang all the Law and the Prophets.” (Matthew 22:37-40)

Consider that smoking does not glorify God in your body–it harms your body. Consider that smoking also does not show love towards one’s neighbor–it harms your neighbor. Smoking is a sin. Yet, smoking is not the Unpardonable Sin and can be stopped.

Smoking is wrong and it kills people. God wants people to change/repent (Acts 17:30)–which means that, despite its difficulties it can be done (cf. 1 Corinthians 10:13).

The sooner one starts the better one will be, and the study cited at the beginning of this post confirms that.

Several articles of possibly related interest include:

Is Smoking a Sin? What does the Bible teach? What have COG leaders written? Can smokers change?
The Seven Laws of Success Booklet by Herbert W. Armstrong that can help people become successful.
Who Was Herbert W. Armstrong? How is He Viewed Today? Includes quotes from the 1973 edition of The Autobiography of Herbert W. Armstrong and explains how he is and should be viewed today.
What is the Unpardonable Sin? What is it? Can you repent of it? Do you know what it is and how to avoid it?
The Cherished Christian Woman: Duty and destiny This is an article by LCG’s Wyatt Ciesielka on women and their potential.
Women and the New Testament Church Were women important in the New Testament Church? Which women and how were they involved?